Improve your relationship with food and your body in a deep and lasting way. It gives you the guidance, safe space and support you need to think about these negative patterns and how to begin to heal from them.
Get all this now for just $199!
WHAT PEOPLE HAVE SAID ABOUT RECONNECT WITH FOOD
“This program helped me reconnect with food. It made me more aware of why I was participating in disconnected eating. I now think about food in a bit of a different way - food is nourishment, for health, for longevity, for healing, and sometimes just for pleasure. I am more mindful about food, and take the time to think through why I am eating before I eat. This program just made me overall more in tune and connected to myself.”
"You are not alone. There happens to be a whole world of people that feel a negative, scary disconnect with food but there is somebody I know that can help... Sairah. Thanks to Reconnect with Food, she has shown me how to re-balance myself and create harmony again with my life. It's not 'just an issue with food', it's an issue with self-love that can be healed. You don't have to feel guilty anymore, you don't have to feel ashamed. With this program, you can slowly and gently reconnect with your body without these harmful thoughts."
"I am more aware of what I am eating, how I am eating and why I am eating. I am more connected to the food I eat and I am more in control. This leads to more satisfaction from my meals and snacks overall."